Do you have good spiritual hygiene?
Are you starting out every morning with grounding and protecting as a first?
So many times people ask how to advance their spiritual gifts and they are completely missing the foundation.
You have to have a routine that is established. Every morning I wake up, I ground, clear and visualize how I want my day along with giving gratitude.
At the end of the day I clear myself of all other energies, pray and call back my energy.
This is what works for me. Figure out what works for you and stick with it.
Love,
Jen